Must reads

Better breast health for life - Tirza Derflinger

I have read a lot of books on how to ensure you have healthy boobies.  Most of them have a few common themes that come up again and again .  This book I found contained all the important information needed to make better lifestyle choices which will in turn help us to prevent rather than breast cancer.

The China Study - Dr T. Colin Campbell

Drawing on the project findings in rural China, the China Study details the connection between nutrition and heart disease, diabetes and cancer.  This book will definitely make you think about what you put in your mouth every day and how that is effecting your overall health.














Your life in your hands - Professor Jane Plant

This is Prof. Jane Plant's international bestseller on combating breast cancer through diet and lifestyle changes.  In this groundbreaking book, Prof. Jane Plant details her own experience of suffering with breast cancer 5 times before she learnt the relationship between the disease and diet and how she implemented those changes into her diet and lifestyle.  This book can get a big 'heavy' at times, but if you read it and remember the main points you are well on your way to healthier boobs!